What is Tree Of Life Initiative? The Tree Of Life Initiative aims to inspire all people of the Cayman Islands to cook with what many health experts call one of the healthiest oils on earth: coconut oil. “In the Philippines, the coconut is commonly given the title “Tree of Life.” For an in depth look […]
Here are 5 reasons that explain why people don’t change: Reason 1: They know intellectually what to do (for example, to stop eating processed foods and eat real food instead) but unfortunately, knowledge does not always change behaviour. Reason 2: They haven’t emotionalized it; the “wanting” isn’t strong enough. The idea of it is nice […]
To understand how to fuel for productivity at work, you have to understand how you empty the tank. Here’s how that process works: Drive-thru breakfast, instant coffee, coffee creamer, no water, and anger in traffic during your commute. Ron brings you a doughnut during your coffee break, and you can’t help but scarf it down […]
Good and bad oils. Click on the picture.
I recently met a woman who expressed to me that she’s been on twenty diets over the past three years. That’s a lot of diets. “Diet writers” prey on the vulnerable, on those who are desperate for a better body. They make their diets look so real and market them so well that those thirsty […]